Ever wondered how dietary choices shape your health and the planet’s future?Dr. Matthew Nagra, a naturopathic doctor and expert in nutrition, dives into the misconceptions around plant-based diets, the rise of processed foods, and the global health trends affecting us all.Discover how evidence-based nutrition can lead to a healthier life and address environmental challenges while breaking down myths about oils, protein, and dietary patterns.Gain insights into navigating dietary debates and making informed choices for optimal wellness.Join us on this holistic journey to unlock your full potential as a plant-powered athlete. Subscribe, comment, and click the like button.Visit https://www.PlantPoweredAthlete.com for the truth about essential nutrients on a vegan diet!CONNECT WITH ME:Website: https://www.PlantPoweredAthlete.com/IG: https://www.instagram.com/PlantPoweredAthleteOfficial/FB: https://www.facebook.com/PlantpoweredAthletes/TikTok: https://www.tiktok.com/@PlantPoweredAthletesTwitter: http://www.twitter.com/plantpoweredx#PlantPoweredAthlete #PlantBasedNutrition #HealthyLiving
