The world of nutrition is rife with myths and misconceptions, particularly regarding plant-based diets. One of the most pervasive myths is that plant-based proteins are incomplete and insufficient for optimal health. This couldn’t be further from the truth. Let’s dive into some of these misconceptions and set the record straight. Myth 1: Plants Don’t Have […]
Adding Plant Powered Protein to your evening snacks is a fantastic way to boost your protein intake and enjoy nutritious and delicious treats. Here are some creative and mouth-watering recipes that incorporate two scoops of our Plant Powered Protein, perfect for a satisfying evening snack. 1. Protein-Packed Chocolate Almond Energy Balls Ingredients: 2 scoops Plant […]
Participating in a triathlon is an exhilarating and challenging experience, one that tests your physical limits and mental resilience. As a Plant Powered Athlete, I embarked on this journey with specific goals and a training plan that I put together with the help of ChatGPT. Here’s a detailed account of my experience, including the ups, […]
July 4th is a perfect time to gather with friends and family, enjoying delicious plant-based dishes that celebrate both health and flavor. Here are some vibrant and tasty recipes that are sure to impress at your next Independence Day celebration: 1. Grilled Portobello Mushroom Burgers Ingredients: Large portobello mushroom caps Burger buns (preferably whole grain) […]
