James Bowden, a Vegan CrossFitter and Performance Coach, shares his journey of transforming his diet and fitness regimen.Learn how adopting a plant-based diet improved his mental health, boosted his energy levels, and enhanced his athletic performance.Gain insights on maintaining a balanced vegan diet while excelling in high-intensity sports.Join us on this holistic journey to unlock your full potential as a plant-powered athlete. Subscribe, comment, and click the like button.Visit https://www.PlantPoweredAthlete.com for the truth about essential nutrients on a vegan diet!CONNECT WITH ME:Website: https://www.PlantPoweredAthlete.com/IG: https://www.instagram.com/PlantPoweredAthleteOfficial/FB: https://www.facebook.com/PlantpoweredAthletes/TikTok: https://www.tiktok.com/@PlantPoweredAthletesTwitter: http://www.twitter.com/plantpoweredx#VeganFitness #CrossFitLife #PlantBasedPerformance